{"id":17869,"date":"2024-04-24T01:13:49","date_gmt":"2024-04-24T01:13:49","guid":{"rendered":"https:\/\/soicau5022.minhngocxoso.com\/?p=17869"},"modified":"2024-04-24T01:13:49","modified_gmt":"2024-04-24T01:13:49","slug":"cach-lap-dan-de-70-so-hieu-qua-de-thang-cho-nguoi-moi","status":"publish","type":"post","link":"https:\/\/soicaumb86.com\/cach-lap-dan-de-70-so-hieu-qua-de-thang-cho-nguoi-moi\/","title":{"rendered":"c\u00e1ch l\u1eadp d\u00e0n \u0111\u1ec1 70 s\u1ed1 hi\u1ec7u qu\u1ea3 d\u1ec5 th\u1eafng cho ng\u01b0\u1eddi m\u1edbi"},"content":{"rendered":"\n

D\u00e0n \u0111\u1ec1 70 s\u1ed1 \u0111\u01b0\u1ee3c ng\u01b0\u1eddi ch\u01a1i bi\u1ebft \u0111\u1ebfn v\u1edbi t\u1ef7 l\u1ec7 gi\u00e0nh chi\u1ebfn th\u1eafng cao. Ph\u1ea7n l\u1edbn ng\u01b0\u1eddi ch\u01a1i l\u1ef1a ch\u1ecdn d\u00e0n \u0111\u1ec1 n\u00e0y v\u00ec t\u1ed1n kh\u00f4ng qu\u00e1 nhi\u1ec1u th\u1eddi gian, c\u00f4ng s\u1ee9c, d\u1ec5 tr\u00fang. Nh\u01b0ng \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u n\u00e0y l\u00e0 kh\u00f4ng h\u1ec1 d\u1ec5 d\u00e0ng v\u1edbi b\u1ea5t k\u1ef3 ai. Ng\u01b0\u1eddi ch\u01a1i c\u1ea7n ch\u00ednh x\u00e1c trong vi\u1ec7c \u0111\u01b0a ra c\u00e1c quy\u1ebft \u0111\u1ecbnh. B\u00e0i vi\u1ebft b\u00ean d\u01b0\u1edbi \u0111\u00e2y s\u1ebd t\u1ed5ng h\u1ee3p v\u00e0 chia s\u1ebb \u0111\u1ebfn b\u1ea1n nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch.<\/p>\n\n\n\n

D\u00e0n \u0111\u1ec1 70 s\u1ed1 \u0111\u00e1nh quanh n\u0103m l\u00e0 g\u00ec?<\/h2>\n\n\n\n

Nghe t\u00ean g\u1ecdi b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 h\u00ecnh dung \u0111\u01b0\u1ee3c ph\u1ea7n n\u00e0o r\u1ed3i \u0111\u00fang kh\u00f4ng \u1ea1. D\u00e0n \u0111\u1ec1 n\u00e0y g\u1ed3m c\u00f3 70 s\u1ed1. C\u00e1c con s\u1ed1 k\u1ebft h\u1ee3p l\u1ea1i v\u1edbi nhau theo m\u1ed9t t\u00ednh th\u1ed1ng nh\u1ea5t quy lu\u1eadt. Khi \u0111\u00e1nh nhi\u1ec1u s\u1ed1 nh\u01b0 th\u1ebf n\u00e0y th\u00ec kh\u1ea3 n\u0103ng \u0103n ti\u1ec1n c\u1ee7a b\u1ea1n s\u1ebd cao h\u01a1n. B\u1edfi th\u1ef1c t\u1ebf gi\u1ea3i mi\u1ec1n b\u1eafc ch\u1ec9 c\u00f3 kho\u1ea3ng 20.Mi\u1ec1n b\u1eafc c\u00f3 27 gi\u1ea3i. T\u1ef7 l\u1ec7 \u0111\u00e1nh 1 s\u1ed1 s\u1ebd kh\u00f4ng th\u1ec3 b\u1eb1ng d\u1ea3i nhi\u1ec1u s\u1ed1 nh\u01b0 th\u1ebf n\u00e0y<\/p>\n\n\n\n

V\u1eady n\u00ean nhi\u1ec1u game th\u1ee7 \u0111\u00e3 \u0111\u1ea7u t\u01b0 D\u00e0n \u0111\u1ec1 70 s\u1ed1 \u0111\u00e1nh quanh n\u0103m. Ch\u1eafc ch\u1eafn v\u1edbi c\u00e1ch \u0111\u00e1nh n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 ch\u01a1i \u0111\u01b0\u1ee3c t\u1ed1t h\u01a1n v\u00e0 gia t\u0103ng kh\u1ea3 n\u0103ng mang v\u1ec1 ph\u1ea7n th\u1eafng cho b\u1ea3n th\u00e2n.<\/p>\n\n\n\n

Ch\u00fa \u00fd khi ch\u01a1i b\u1ea1n n\u00ean tham kh\u1ea3o h\u01b0\u1edbng ch\u01a1i c\u1ee7a m\u1ecdi ng\u01b0\u1eddi v\u00e0 li\u00ean t\u1ee5c c\u00f3 s\u1ef1 thay \u0111\u1ed5i c\u00e1ch ch\u01a1i. Ch\u1ec9 c\u00f3 nh\u01b0 th\u1ebf, b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 t\u1ea1o ra d\u00e0n \u0111\u1ec1 70 s\u1ed1 chu\u1ea9n ch\u1ec9nh nh\u1ea5t c\u00f3 th\u1ec3.<\/p>\n\n\n\n

\u0110\u00e1nh d\u00e0n g\u1ed3m 70 con s\u1ed1 \u0111\u1ec1 c\u00f3 th\u1ef1c s\u1ef1 hi\u1ec7u qu\u1ea3?<\/h2>\n\n\n\n

Khi ch\u01a1i l\u00f4 \u0111\u1ec1, b\u1ea1n c\u1ea7n d\u1ef1 \u0111o\u00e1n ch\u00ednh x\u00e1c hai con s\u1ed1 cu\u1ed1i c\u00f9ng xu\u1ea5t hi\u1ec7n trong gi\u1ea3i \u0111\u1eb7c bi\u1ec7t. C\u01a1 h\u1ed9i chi\u1ebfn th\u1eafng l\u00fac n\u00e0y ch\u1ec9 l\u00e0 1%. V\u00ec v\u1eady, n\u1ebfu trong c\u00f9ng k\u1ef3 m\u1edf th\u01b0\u1edfng \u0111\u00e1nh nhi\u1ec1u b\u1ed9 s\u1ed1 s\u1ebd gi\u00fap ng\u01b0\u1eddi ch\u01a1i n\u00e2ng t\u1ef7 l\u1ec7 chi\u1ebfn th\u1eafng l\u00ean cao h\u01a1n.<\/p>\n\n\n\n

V\u1edbi c\u00e1ch \u0111\u00e1nh l\u00f4 \u0111\u1ec1 n\u00e0y \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia nh\u1eadn \u0111\u1ecbnh l\u00e0 kh\u00e1 an to\u00e0n. So v\u1edbi c\u00e1ch b\u1eaft 1 – 2 con\/k\u1ef3 kh\u00e1 kh\u00f3 kh\u0103n, nh\u01b0ng trong m\u1ed9t k\u1ef3 b\u1eaft 70 con ch\u1eafc ch\u1eafn x\u00e1c su\u1ea5t tr\u00fang s\u1ebd cao h\u01a1n g\u1ea5p nhi\u1ec1u l\u1ea7n. B\u1ea1n c\u1ea7n v\u1eadn d\u1ee5ng c\u00e1c c\u00e1ch b\u1eaft \u0111\u1ec1 \u0111\u1ec3 t\u00ecm ra 70 con c\u00f3 trong d\u00e0n sao cho hi\u1ec7u qu\u1ea3 nh\u1ea5t. Kh\u00f4ng n\u00ean ch\u1ec9 d\u1ef1a v\u00e0o m\u1ed7i may m\u1eafn s\u1ebd r\u1ea5t d\u1ec5 th\u1ea5t b\u1ea1i.<\/p>\n\n\n\n

Th\u1eddi gian \u0111\u1ea7u c\u00e1c b\u1ea1n s\u1ebd t\u1ed1n kh\u00e1 nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 soi c\u1ea7u ch\u1ed1t s\u1ed1. Tuy nhi\u00ean, khi \u0111\u00e3 c\u00f3 b\u1ed9 khung ch\u1ea5t l\u01b0\u1ee3ng, ng\u01b0\u1eddi ch\u01a1i n\u00ean t\u1eadn d\u1ee5ng c\u01a1 h\u1ed9i ngay \u0111\u1ec3 c\u00f3 th\u1ec3 th\u1eafng trong ng\u00e0y. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 cao, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng nu\u00f4i c\u1ea3 tu\u1ea7n, c\u1ea3 th\u00e1ng. Tuy nhi\u00ean, c\u00e1ch ch\u01a1i n\u00e0y l\u1ea1i c\u00f3 nh\u01b0\u1ee3c \u0111i\u1ec3m l\u00e0 l\u01b0\u1ee3ng v\u1ed1n \u0111\u1ea7u t\u01b0 b\u1ecf ra kh\u00e1 cao.<\/p>\n\n\n\n

B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1ch ch\u01a1i n\u00e0y c\u00f2n t\u1ed3n t\u1ea1i m\u1ed9t nh\u01b0\u1ee3c \u0111i\u1ec3m n\u1eefa \u0111\u00f3 l\u00e0 kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi t\u00e2m l\u00fd y\u1ebfu, d\u1ec5 d\u00e0ng t\u1eeb b\u1ecf. B\u1edfi v\u00ec \u0111\u1ed1i t\u01b0\u1ee3ng n\u00e0y th\u01b0\u1eddng c\u00f3 quy\u1ebft \u0111\u1ecbnh thi\u1ebfu t\u00ednh \u0111\u00fang \u0111\u1eafn, h\u1eadu qu\u1ea3 kh\u00f3 l\u01b0\u1eddng tr\u01b0\u1edbc.<\/p>\n\n\n\n

D\u00e0n \u0111\u1ec1 70 s\u1ed1 \u0111\u00e1nh quanh n\u0103m c\u1ea7n c\u01b0\u1ee3c ti\u1ec1n nh\u01b0 th\u1ebf n\u00e0o?<\/h2>\n\n\n\n

Sau khi l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c con s\u1ed1, \u0111i\u1ec1u b\u1ea1n c\u1ea7n l\u00e0m l\u00e0 c\u01b0\u1ee3c ti\u1ec1n cho c\u00e1c con s\u1ed1 \u0111\u00f3. N\u1ebfu b\u1ea1n ch\u01a1i t\u1ed1t th\u00ec ch\u00fang t\u00f4i khuy\u00ean b\u1ea1n n\u00ean c\u01b0\u1ee3c m\u1ea1nh tay. V\u00ed d\u1ee5 c\u01b0\u1edbc v\u00e1n sau g\u1ea5p nhi\u1ec1u l\u1ea7n v\u00e1n tr\u01b0\u1edbc. N\u1ebfu may m\u1eafn c\u00f3 \u0111\u01b0\u1ee3c ph\u1ea7n th\u1eafng th\u00ec b\u1ea1n c\u00f3 th\u1ec3 \u1eb5m \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng ti\u1ec1n l\u1edbn.<\/p>\n\n\n\n

C\u00f2n n\u1ebfu nh\u01b0 b\u1ea1n ch\u1ec9 c\u00f3 \u00edt kinh nghi\u1ec7m ch\u01a1i th\u00ec kh\u00f4ng n\u00ean qu\u00e1 m\u1ea1o hi\u1ec3m. H\u00e3y chia ti\u1ec1n cho c\u00e1c ph\u1ea7n ch\u01a1i v\u00e0 \u0111\u00e1nh \u00edt m\u1ed9t s\u1ebd l\u00e0 m\u1ed9t h\u01b0\u1edbng ch\u01a1i hay. Ch\u00fang gi\u00fap cho b\u1ea1n c\u00f3 th\u1ec3 ch\u01a1i \u0111\u00e2u th\u1eafng \u0111\u00f3 v\u00e0 c\u1ea3i thi\u1ec7n \u0111\u01b0\u1ee3c t\u1ed1i \u0111a k\u1ebft qu\u1ea3 cho m\u00ecnh. Ch\u1eafc ch\u1eafn v\u1edbi c\u00e1c chia s\u1ebb n\u00e0y, n\u1ebfu ch\u01a1i t\u1ed1t th\u00ec b\u1ea1n c\u00f3 th\u1ec3 \u1eb5m \u0111\u01b0\u1ee3c nhi\u1ec1u ph\u1ea7n th\u1eafng<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

C\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u01a1i d\u00e0n \u0111\u1ec1 70 s\u1ed1<\/h2>\n\n\n\n

Nh\u01b0 \u0111\u00e3 n\u00f3i ph\u01b0\u01a1ng ph\u00e1p l\u1eadp d\u00e0n \u0111\u1ec1 70 s\u1ed1 \u0111ang \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng kh\u00e1 ph\u1ed5 bi\u1ebfn. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch th\u1ee9c c\u1ee5 th\u1ec3 \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o.<\/p>\n\n\n\n

Ph\u01b0\u01a1ng ph\u00e1p soi c\u1ea7u \u0111\u1eb7c bi\u1ec7t<\/h3>\n\n\n\n

\u0110\u1ed1i v\u1edbi ph\u01b0\u01a1ng ph\u00e1p n\u00e0y ng\u01b0\u1eddi ch\u01a1i ph\u1ea3i s\u1eed d\u1ee5ng ph\u1ea7n m\u1ec1m quay s\u1ed1 \u0111\u00e3 \u0111\u01b0\u1ee3c ki\u1ec3m duy\u1ec7t b\u1edfi c\u00e1c chuy\u00ean gia. Ph\u1ea7n m\u1ec1m n\u00e0y \u0111\u01b0\u1ee3c t\u1ea1o ra d\u1ef1a tr\u00ean nguy\u00ean l\u00fd h\u1ee5t – n\u1ed5 c\u1ee7a b\u1ed9 s\u1ed1 t\u1eeb 00 \u0111\u1ebfn 99. V\u1edbi nh\u1eefng thu\u1eadt to\u00e1n h\u1ebft s\u1ee9c ph\u1ee9c t\u1ea1p \u0111\u1ec3 t\u00ecm ra \u0111\u01b0\u1ee3c nh\u1eefng con s\u1ed1 may m\u1eafn cho ng\u01b0\u1eddi ch\u01a1i. Tuy nhi\u00ean b\u1ea1n c\u0169ng c\u1ea7n ph\u1ea3i ki\u00ean tr\u00ec v\u1edbi c\u00e1ch ch\u01a1i c\u1ee7a m\u00ecnh \u0111\u1ec3 thu v\u1ec1 nh\u1eefng chi\u1ebfn th\u1eafng.<\/p>\n\n\n\n

B\u00ean c\u1ea1nh \u0111\u00f3, ch\u00fang ta c\u00f2n c\u00f3 th\u1ec3 gh\u00e9p b\u1ea3ng KQXS t\u1ea1i hai v\u1ecb tr\u00ed ng\u1eabu nhi\u00ean. Theo \u0111\u00f3 ng\u01b0\u1eddi ch\u01a1i s\u1ebd s\u1eed d\u1ee5ng c\u1eb7p s\u1ed1 n\u00e0y \u0111\u1ec3 ch\u1ea1m cho ng\u00e0y ti\u1ebfp theo. C\u00e1ch ch\u01a1i n\u00e0y \u0111\u01b0\u1ee3c m\u1ecdi ng\u01b0\u1eddi \u0111\u00e1nh gi\u00e1 r\u1ea5t cao v\u1ec1 \u0111\u1ed9 ch\u00ednh x\u00e1c. Thu\u1eadt to\u00e1n m\u00e0 ng\u01b0\u1eddi ch\u01a1i \u00e1p d\u1ee5ng l\u00e0 r\u1ea5t khoa h\u1ecdc v\u00e0 c\u00f3 s\u1ef1 chuy\u00ean nghi\u1ec7p cao.<\/p>\n\n\n\n

Nu\u00f4i d\u00e0n 70 s\u1ed1 \u0111\u1ec1 trong v\u00f2ng ba ng\u00e0y \u0111\u1ec3 th\u1eafng l\u1edbn<\/h3>\n\n\n\n

D\u1ef1a tr\u00ean kinh nghi\u1ec7m \u0111\u01b0\u1ee3c c\u00e1c cao th\u1ee7 chia s\u1ebb c\u00e1ch nu\u00f4i d\u00e0n \u0111\u1ec1 c\u00f3 t\u1ef7 l\u1ec7 l\u1eddi kh\u00e1 cao. Ng\u01b0\u1eddi ch\u01a1i c\u1ea7n bi\u1ebft c\u00e1ch \u0111\u1ec3 v\u00e0o ti\u1ec1n, ph\u00e2n chia ngu\u1ed3n v\u1ed1n cho ph\u00f9 h\u1ee3p trong t\u1eebng t\u00ecnh hu\u1ed1ng. C\u1ee5 th\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng theo c\u00e1ch \u0111\u00e1nh g\u1ea5p th\u1ebfp \u0111\u1ec3 thu \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1i \u0111a.<\/p>\n\n\n\n

Theo \u0111\u00f3 n\u1ebfu nh\u01b0 ng\u00e0y h\u00f4m nay kh\u00f4ng may m\u1eafn thua k\u00e8o b\u1ea1n s\u1ebd \u0111\u00e1nh l\u00ean g\u1ea5p \u0111\u00f4i \u1edf ng\u00e0y h\u00f4m sau. B\u1edfi c\u00f3 nh\u01b0 v\u1eady b\u1ea1n m\u1edbi g\u1ee1 l\u1ea1i \u0111\u01b0\u1ee3c s\u1ed1 ti\u1ec1n \u0111\u00e3 thua tr\u01b0\u1edbc \u0111\u00f3. Trong tr\u01b0\u1eddng h\u1ee3p th\u1eafng b\u1ea1n c\u1ea7n nhanh ch\u00f3ng r\u00fat ti\u1ec1n \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng ni\u1ec1m vui n\u00e0y. Sau \u0111\u00f3 s\u1eed d\u1ee5ng m\u1ed9t ph\u1ea7n ti\u1ec1n l\u1eddi c\u00f3 \u0111\u01b0\u1ee3c \u0111\u1ec3 \u0111\u1ea7u t\u01b0 v\u00e0o c\u00e1c k\u1ef3 ti\u1ebfp theo.<\/p>\n\n\n\n

\u0110\u00e1nh d\u1ef1a v\u00e0o ch\u1ea1m \u0111\u1ea7u ch\u1ea1m \u0111u\u00f4i trong gi\u1ea3i \u0111\u1ec1<\/h3>\n\n\n\n

C\u00e1ch ch\u01a1i kh\u00e1 th\u00fa v\u1ecb \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch \u0111\u00f3 l\u00e0 l\u1eadp d\u00e0n \u0111\u1ec1 d\u1ef1a v\u00e0o ch\u1ea1m \u0111\u1ea7u v\u00e0 ch\u1ea1m \u0111u\u00f4i trong gi\u1ea3i \u0111\u1ec1. V\u1edbi c\u00e1ch n\u00e0y ng\u01b0\u1eddi ch\u01a1i s\u1ebd b\u1eaft con l\u00f4 \u0111\u1ea7u c\u00e2m, \u0111u\u00f4i c\u00e2m \u1edf 2 k\u1ef3 tr\u01b0\u1edbc. Theo ghi nh\u1eadn, \u0111\u1ed9 ch\u00ednh x\u00e1c m\u00e0 ph\u01b0\u01a1ng ph\u00e1p n\u00e0y mang l\u1ea1i l\u00e0 kh\u00e1 cao. Do \u0111\u00f3 ng\u01b0\u1eddi ch\u01a1i n\u00ean t\u1eadn d\u1ee5ng c\u01a1 h\u1ed9i n\u00e0y \u0111\u1ec3 \u0111em v\u1ec1 chi\u1ebfn th\u1eafng cho m\u00ecnh.<\/p>\n\n\n\n

L\u1eddi k\u1ebft<\/h2>\n\n\n\n

Hy v\u1ecdng r\u1eb1ng th\u00f4ng tin \u0111\u00e3 cung c\u1ea5p \u0111\u00e3 gi\u00fap b\u1ea1n hi\u1ec3u h\u01a1n v\u1ec1 d\u00e0n \u0111\u1ec1 70 s\u1ed1. B\u1ed9 s\u1ed1 n\u00e0y \u0111\u01b0\u1ee3c anh em truy\u1ec1n th\u1ee5 nhi\u1ec1u v\u00ec t\u1ef7 l\u1ec7 n\u1ed5 cao, kh\u1ea3 n\u0103ng \u0111\u1ed5i \u0111\u1eddi l\u1edbn. H\u00e3y theo d\u00f5i v\u00e0 t\u1eadn d\u1ee5ng nh\u1eefng kinh nghi\u1ec7m n\u00e0y m\u1ed9t c\u00e1ch tri\u1ec7t \u0111\u1ec3 gia t\u0103ng c\u01a1 h\u1ed9i th\u1eafng l\u1edbn.<\/p>\n\r\n

\"\"C\u1ea6U \u0110\u1ec0 VIP CHU\u1ea8N X\u00c1C<\/h3>\r\n
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\"\"MI\u1ec0N B\u1eaeC B\u1ea0CH TH\u1ee6 L\u00d4 SI\u00caU V\u00cdP<\/a><\/strong><\/span><\/span><\/div>\r\n
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Nh\u01b0ng \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u n\u00e0y l\u00e0 kh\u00f4ng h\u1ec1 … <\/p>\n","protected":false},"author":1,"featured_media":17870,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[2831,3063,3066,3061,2833,2830,2748,3067,2763,3058,2802,378,3060,2835,3057,2837,3065,3019,3064,3068,3062,3059,3069],"yoast_head":"\nc\u00e1ch l\u1eadp d\u00e0n \u0111\u1ec1 70 s\u1ed1 hi\u1ec7u qu\u1ea3 d\u1ec5 th\u1eafng cho ng\u01b0\u1eddi m\u1edbi<\/title>\n<meta name=\"description\" content=\"c\u00e1ch l\u1eadp d\u00e0n \u0111\u1ec1 70 s\u1ed1 hi\u1ec7u qu\u1ea3 d\u1ec5 th\u1eafng cho ng\u01b0\u1eddi m\u1edbi\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dudoansongthulo.fun\/cach-lap-dan-de-70-so-hieu-qua-de-thang-cho-nguoi-moi\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"c\u00e1ch l\u1eadp d\u00e0n \u0111\u1ec1 70 s\u1ed1 hi\u1ec7u qu\u1ea3 d\u1ec5 th\u1eafng cho ng\u01b0\u1eddi m\u1edbi\" \/>\n<meta property=\"og:description\" content=\"c\u00e1ch l\u1eadp d\u00e0n \u0111\u1ec1 70 s\u1ed1 hi\u1ec7u qu\u1ea3 d\u1ec5 th\u1eafng cho ng\u01b0\u1eddi m\u1edbi\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dudoansongthulo.fun\/cach-lap-dan-de-70-so-hieu-qua-de-thang-cho-nguoi-moi\/\" \/>\n<meta property=\"og:site_name\" content=\"soi cau lo mien phi mien bac - 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